Blow Me: Spring is Here.

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Spring

= dandelions
= juice cleanses (how is eating LESS food MORE expensive, dang)
= open windows (/mold)
= bike rides
= this happens in Portland
= I still prefer to stay inside and make shit
= fuck, I’ve been sitting down for like, 5 months

I feel more pressure when it’s sunny, like I should go for a run or something.

I fucking hate running. But I do it sometimes because I like how it makes me feel, and I like listening to Ke$ha Radio on Pandora when I run (don’t judge me). This is the time of year when I can tell that I’ve been a really happy, sedentary artist and it’s time to un-hibernate my [big luscious curvy] body.

WHAT TO DO…?

Hire a health coach

I’ve joined health coach Meg Worden’s groovy health club group for women.

Go pick some dandelions (uhh cause they’re awesome and don’t give a shit where they grow)

40+ THINGS TO DO WITH DANDELIONS

Forage in your city:

By Rebecca Lerner of Portland, Oregon

By Rebecca Lerner of Portland, Oregon

Dig Ayurveda:

Spring It On Ayurveda Article in Yoga Journal

Cook when you’re not home:

Keep your Crock Pot out for these Spring recipes

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(all photos by me excepts “Blow Me” which I got off the internet at Society6.com)