Transmissions for an increasingly complex and beautiful world.


I Want to Be Eaten

This article was featured in Elephant Journal. Please give it a click.   Recently, a brilliant yoga teacher said to the class, “The opposite of holding on isn’t letting go. It’s digestion.” Contemplating this idea and the claw marks on everything I’ve let go of it occurs to me… Everything gets eaten. We take in all kinds of nourishment, chew… Read more →


The Sacred NO + Spectrum GIVEAWAY

Being outraged all the time is exhausting. It can make you numb with grief.   Driving down the New Jersey Turnpike, past the factories heaving waste into the sky, and you wonder HOW CAN THIS GO ON ONE MORE SECOND.   Three friends text you, “Girl, when can we hang out?” OH GOD.   Another email comes asking for a discount… Read more →



So I’m watching a time-lapse video of a massive dam being dismantled over ten months to allow the Elwha river to roar back to life. Progress seems slow. I see my patterns and I know what’s good, but I still bark the harsh word, eat the bad thing, love the wrong people. Walking forward, I go in a circle. I look… Read more →


I Promise

It finally came. My word of the year. How do you rarefy the pulpy essence of your intentions into one ripe word? Last year my word was “SHIFT” and I thought it meant I needed to shift things around. You know, do more yoga, drink more water, work less, be more grateful, connect with spirit, yadda yadda. I stamped it on a… Read more →


I’ve Got an Indictment For You: Why Aren’t Internet Famous People Posting about Ferguson?

New-age and personal power transformational coach/entrepreneur/bloggers/people with a following PUT DOWN YOUR CRYSTALS, AND LISTEN UP. Take like five minutes between your next colonic and your core power yoga, sit your green smoothie-drinking, Lululemon-wearing ass down at your Twitter feed and ask yourself, WHY HAVEN’T I POSTED ANYTHING ABOUT THE CIVIL RIGHTS FIRE BURNING THROUGH AMERICA? At first I was… Read more →


Bloom True Bali

I went to Bali for a month in March and April to assist with two transformational intuitive painting retreats. It was my first time in Asia and it took nearly 30 hours to get there. I don’t know how to describe the heat and humidity other than to say that even my Viking ancestors were sweating. Hauling around a 600g uterus… Read more →


Engaged! A Bridal Runway Event

In May I did a backdrop for Engaged! A Bridal Runway Event presented by Siren Nation, Mag-Big and Elizabeth Mollo at the Doug Fir Lounge in Portland, Oregon. So happy to live in a city where ALL kinds of couples are featured in this sort of event…it was beautiful and inspiring. Here are a few snaps from the evening…watermarked photos… Read more →


Digital Nourishment & Evidence of Love

Your organism evolved to seek out and solve problems, consume sugar when available, and to avoid discomfort. These biological imperatives often conflict with modern life, as we have not evolved to process the amount of information, snack “foods” and years of sitting to which we’re exposed. Understand that the drive to “be informed” tilts toward bad news. That’s ok, it’s… Read more →